WHEN YOU HATE THE GYM – THIS ONE CHANGE CAN CHANGE EVERYTHING

I hated the gym. Hated every painful miserable moment of it! But more than anything, I hated the way it made me feel. The gym was never fun or enjoyable for me. It didn't make me feel strong or feminine or beautiful – it made me feel bad. Ashamed. Guilty. But then this one thing changed everything…

Clarissa Grace